Break the silence: your strength matters
Strength isn’t about carrying a burden alone; it’s about knowing when to ask for help. Domestic abuse—whether emotional, physical, or psychological—affects men too. Often, the hardest part is the silence. If you are struggling with the mental toll of an abusive situation, you don't have to navigate it in the dark.
Men's Refuge UK provides a confidential, non-judgmental space specifically for men to process trauma, rebuild self-esteem, and reclaim their peace of mind. Take the first step toward healing.
Our support services
We offer a range of specialized support tailored to help you navigate and overcome the challenges of domestic abuse. Our approach is focused on understanding your unique situation, providing effective and practical solutions for healing and recovery.
Confidential listening
Our trained advisors provide a safe, non-judgmental space for you to share your experiences and feelings. We listen with empathy and understanding, offering immediate emotional support.
Rebuilding self-esteem
Abuse can erode self-worth. We work with you to rediscover your strengths, build confidence, and develop a positive self-image, empowering you to move forward.
Pathway to peace
Beyond immediate support, we help you plan for a future free from abuse. This includes practical advice, safety planning, and resources to reclaim your independence and well-being.
"Men's Refuge UK gave me my life back. The support I received was invaluable, helping me find my voice and start healing. I'm so grateful for their non-judgmental approach and unwavering commitment."
David R.
Contact us
Manchester, M34 5LZ
United Kingdom
Opening hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 2pm
Sunday: Closed
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